Well, dinner was interesting. I prepared a small portion of sauteed shrimp with fresh garlic and lemon, rice and California blend vegetables then drunk two cups of cranberry apple juice. I think the juice filled me rather than the dinner. It was good though. I am learning the importance of portion control big time!
If I feel the need to snack, I will eat some Yoplait Strawberry and Banana yogurt…that’s it!

Tomorrow, my breakfast will be a cup of Multigrain Cheerios and a piece of grapefruit then exercise to my Zumba game for 30 minutes. Lunch will be a cup of baby carrots and another cup of Multigrain Cheerios.

Y’all pray for me!

My little din din

Happy Dieting!

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